Alicia of Rebel Pilates. 'Physical fitness is the first requisite of happiness.' – Joseph H. Pilates

REBEL PILATES is committed to strengthening your body and mind, taking you to the next fitness level, and improving your quality of life. The Pilates method is scientifically and practically proven to bring you into peak physical condition safely and effectively. Through classical Pilates exercises, you can improve posture and balance, increase strength and flexibility, and develop your mind-body connection to gain complete mental control over your body. These exercises are more than a workout — You will take the principles learned here into the rest of your life.